{"id":27,"date":"2015-02-13T05:05:16","date_gmt":"2015-02-13T05:05:16","guid":{"rendered":"http:\/\/www.othhealth.com\/vitmain-supplements-india\/?p=27"},"modified":"2015-02-13T05:05:16","modified_gmt":"2015-02-13T05:05:16","slug":"natural-vitamin-a-supplement","status":"publish","type":"post","link":"http:\/\/www.othhealth.com\/vitmain-supplements-india\/natural-vitamin-a-supplement\/","title":{"rendered":"Choose the Right Vitamin A Supplements: Natural vs Synthetic"},"content":{"rendered":"

<\/a> More than half of adults take vitamins, minerals, herbs or other nutritional supplements. Some of these products are not particularly useful, according to a survey; but, besides that, do not assume they are safe because they are “all natural”. Unfortunately, in most countries the vitamins are classified as natural if they contain only 10% of the natural form of the vitamin. This means that your natural vitamin A supplement<\/b><\/a> can have 90% of synthetically produced chemicals. If we talk about other vitamins, B and C are usually synthetic, and are made \u200b\u200bto mimic the way the natural vitamins act in our body. Synthetic vitamins do not originate in nature and contain chemicals that were not intended for human consumption. Following the anthropological way, we are made \u200b\u200bto eat foods collected from the earth, not which originates in a laboratory. <\/span><\/span><\/p>\n

Can vitamins be harmful for the body?<\/b><\/span><\/span><\/p>\n

We all know that most vitamin A supplements<\/b> found in health food stores and food stores are synthetic. It is important to understand that synthetic vitamins do not behave in the body in the same way those natural vitamins containing foods. Natural vitamins are composed of different substances: enzymes, coenzymes and cofactors that work together (what is called synergy) to perform their functions within the body. <\/span><\/span><\/p>\n

Nature is very wise and we know it very well. The natural vitamins that are extracted directly from the plants contain various other fundamental elements that are necessary for the vitamin to do its job by the book. Those vital elements can never be implanted into these laboratory-generated vitamins. It\u2019s all about finding the perfect synergy with other available minerals and nutrients in the body, which even the best vitamin A supplements<\/b> can never endow with. <\/span><\/span><\/p>\n

For example, if we look at the development of vitamin C we will see that it consist solely of ascorbic acid, however, that is only one component of the complex of vitamin C, which includes routine, bioflavonoids, K factor, factor J, Q factor, tyrosinase and ascorbigen. When you eat synthetic vitamin C your body is forced to take all other components as well. In case you do not have adequate reserves, the body cannot use ascorbic acid, it is just excreted in the urine. The argument that if synthesized vitamin supplements are harmful or not, must be put in “quarantine” for a while. <\/span><\/span><\/p>\n

How to know if Vitamins are Synthetic or Natural?<\/b><\/span><\/span><\/p>\n

The Organic Consumers Association has published a chart of ingredients to help consumers identify natural and synthetic vitamins. Many vitamin producers want do believe buying a “natural product” because it looks healthier if you take “natural” vitamins.<\/span><\/span><\/p>\n

Unfortunately, the vitamins are classified as natural when they contain 10% of the natural form of the vitamin. This means that your natural vitamin can have 90% of chemicals produced synthetically. B and C, vitamins are usually produced synthetically also.<\/span><\/span><\/p>\n

Common Synthetic vitamins one should avoid:<\/b><\/span><\/span><\/p>\n

Look for information on the labels of vitamins to view the source.<\/span><\/span><\/p>\n