More information on Vitamin D
Vitamin D plays a significant role in women's health. This is not only the best vitamin for skin, but is also required for bone building and to fulfill additional nutritional requirements, particularly needed during pregnancy and breast feeding.
Surprisingly, you may not be getting sufficient dose of Vitamin D! Yes, it might seem impossible, as this particular nutrient can be made easily by the body, but women on a whole are Vitamin D deficient.
Vitamin D deficiency is a recurring problem and it continues to plague women of all age groups. Though, the deficiency is more common in aging women, but it's increasingly becoming a serious concern even for the younger women. At iOTH, we pledge to give you a better and healthier life. This is why we are offering iDaily-D softgel, the best source of Vitamin D3 to help women achieve total health. Some of the key benefits of Vitamin D include -
- Reduce the risk of multiple sclerosis (MS)
- Increase calcium absorption and make bones stronger
- Lower the back pain
- Regulate calcium and phosphate levels
- May also promote heart health
- Reduced estrogen levels
Vitamin D deficiencies were fairly uncommon when men rolled their sleeves up to work in sunny fields. But, with the gradual shift of work from farms to office cabins, things changed!
Despite the numerous health benefits of Vitamin D, a deficiency does occur in men who are older, obese or aren't exposed to enough sunlight. Consuming recommended quantities of Vitamin D capsules is not only essential to the body for absorbing calcium and repairing bones, but daily intake of 1000 IU of this vitamin can prove vital for disease prevention too! Vitamin D is essential for men for maintaining:
- Heart Health: Intake of sufficient quantities of Vitamin D helps in reducing a man's risk of developing heart diseases.
- Testosterone Levels: Men who increase the intake of Vitamin D tend to have higher levels of testosterone compared to men who are deficient in the particular nutrient.
- Improved Mental Ability: Growing Age negatively affects the cognitive functioning of the brain in men; however increased Vitamin D consumption improves a man's brain function.
- Weight Loss: Regularly consuming recommended range of Vitamin D can help men reduce their abdominal weight, which in turn helps them prevent excessive weight gain.
iOTH iDaily-D offers an extremely high nutritional value to men's health. Daily consumption of this easy to swallow softgel promotes calcium absorption in the gut and helps maintain adequate levels of calcium and phosphate to enable normal mineralization of bones.
Vitamin D deficiency is associated with muscle weakness and is a common problem with aging adults. Older people stand at greater chance of developing Vitamin D deficiency due to the various risk factors involved, these include:
- Decreased dietary intake
- Reduced skin thickness
- Diminished sunlight exposure
- Impaired intestinal absorption
Therefore, aging adults require adequate amounts of Vitamin D to promote optimum calcium absorption for normal bone growth and maintenance of bone density. Vitamin D is also required for maintaining muscle strength.
IDAILY-D FOR IMPROVED BONE DENSITY IN AGING ADULTS
Taking prescribed dose of iDaily-D, the best Vitamin D3 supplement, can help aging adults slow losses in bone density, thereby decreasing incidents of bone fractures and falls in older people.
As they say - 'excess of everything is bad', same is the case with Vitamin D.
Vitamin D is generally safe when taken by mouth in prescribed amounts. Most people do not experience any side effects with this vitamin, unless too much is taken.
Vitamin D toxicity can lead to non-specific symptoms including anorexia, heart arrhythmias and polyuria. Additionally, it can also lead abnormally high blood calcium levels, resulting in nausea, confusion, constipation, irregular heart beat and even kidney stones. People suffering from severe kidney diseases can also suffer from "hardened arteries".
It is almost impossible to gain excessive amounts of Vitamin D from direct sunlight. Also, taking prescribed amount of the best Vitamin D supplement, iDaily-D does not put you at a risk of Vitamin D overdose.
It is only when you take higher doses of Vitamin D that you risk yourself of developing such symptoms.
FAQ'S ON VITAMIN D3 SUPPLEMENTS
Vitamin D is fat soluble, which means you need to consume fats in order to absorb it. Foods rich in Vitamin D content include fatty fish, fish oils, beef liver, mushrooms, egg yolks and cheese. Also known as the sunshine vitamin, it is produced by the body when you expose your skin in the sun. But, what if you don't spend too much time in the sun or if your body has problems absorbing this vitamin, then what is the best source of Vitamin D for you? The answer is simple - a quality Vitamin D supplement can help fulfill the daily Vitamin D requirement of your body.
Offering instant luxury of everyday sunshine for promoting bone, dental and immune health, iOTH iDaily D is certainly the best Vitamin D supplement your money can buy.
Both D2 and D3 are used in nutritional supplements. Vitamin D3 is the type most experts believe is more important to humans as compared to Vitamin D2. There is a plethora of logical reasons advocating the use of D3 over D2 as a dietary supplement – when the UV light from the sun strikes the skin, humans synthesize Vitamin D3 this makes it the natural form of Vitamin. Also, Vitamin D3 is the most potent form of Vitamin D that offers far more benefits as compared to Vitamin D2.
Vitamin D plays a crucial role in keeping the bones healthy and is required for regulating calcium and phosphorous levels in body. In addition, Vitamin D also plays a crucial role in maintaining normal bone structure.
For best results, a single softgel of iOTH iDaily D dietary supplement should be taken along with your breakfast or lunch daily or as directed by your health care provider.
You are required to consult your health care professional before taking Daily-D if you are pregnant or breast feeding; immediately before and following any surgery. Also, do not consume this Vitamin D supplement if you already have high levels of calcium in blood; if you are suffering from hyperparathyroidism or atherosclerosis.
Vitamin D supplements are capable of interacting with many other types of medicines. For instance, steroids that are prescribed to reduce inflammation tend to reduce calcium absorption and also cause impairment of Vitamin D metabolism. Such effects lead to loss of bones, which eventually increases the risk of development of osteoporosis. Other medicines, such as orlistat, the weight-loss drug and cholestyramine, the cholesterol lowering drug, can also reduce absorption of Vitamin D. Therefore, it is advisable that you consult your health care provider before starting Vitamin D supplementation.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.