Tough And Ton

iOTH calcium and vitamin B12, bone health supplements

Estimated Health Boost

Bone Health
Heart Health
Energy Levels
Buy Now (Pack of 60 softgels) Rs. 770/-


Chances are that you're not getting enough Vitamin B12, which is an essential nutrient required by the body. What's even worse - you're not even thinking how to get Vitamin B12!

This is because you're either focused on the health benefits delivered by the other nutrients or you're not thinking about Vitamin B12, because you just can't. After all, deficiency of Vitamin B12 actually limits your ability to think clearly!

With the aim to provide you all round health protection, iOTH offers you Tough and Ton – one of the best Vitamin B12 sources, now with the added goodness of Calcium.


Given the numerous benefits offered by this nutrient, it is important for you to first learn what is Vitamin B12 exactly. Vitamin B12 is a water soluble vitamin which helps keep your red blood cells and nerves healthy. It is important for metabolism and it also plays a crucial role in smooth functioning of various body processes. Vitamin B12 (methylcobalamin) along with calcium carbonate is required by the body for supporting bone mineral density and overall absorption.

If the calcium levels drop, the body is not able to absorb sufficient quantities of Vitamin B12. In the same manner, low levels of Vitamin B12 in the body causes an overall negative effect on the bone health. Innovatively formulated, iOTH Tough and Ton offers Vitamin B12 benefits along with calcium, making it the finest Vitamin B12 and best calcium supplement.


Everyone needs regular and reliable sources of Vitamin B12. However, a strict vegan diet, the one that excludes all animal products, can increase the chances of Vitamin B12 deficiency in vegetarians.

Vitamin B12 deficiency can increase the blood levels of homocysteine, an amino acid that poses a strong risk factor for various heart diseases and even stroke. It can also lead to anemia and nervous system damage in many.

And, unlike other B Vitamins, B12 is not found in plant foods other than fortified cereals. It is, however, abundant in fish and meat and in smaller quantities in eggs and dairy products. This makes it difficult for people following a strict vegetarian diet to get the required amount of Vitamin B12. Supplementing your diet with Vitamin B12 capsules is therefore the best way to cover up for this shortfall.


Unlike the standard calcium supplements in India, iOTH Tough and Ton is intelligently formulated to offer incredible health benefits of calcium and Vitamin B12 in a single softgel, making it the best calcium supplement. This perfectly synergistic formulation is beneficial for providing all-round bone, immune and heart health. The other health benefits of this best B12 supplement include:

  • Helps control blood pressure
  • Helps maintain strong bones and joint health
  • Promotes women's health during PMS and menopause
  • For prevention of bone loss and treatment of osteoporosis
  • Controls high levels of magnesium, phosphorus, and potassium in the blood

More information on Vitamin b12 and Calcium













Vitamin B12 is essential for maintaining good health. In the absence of required quantities of Vitamin B, we can suffer from a variety of health ailments. This is especially true for women going through her premenopausal phase, as B-Vitamins can be extremely essential for managing the symptoms effectively. Therefore, it is recommended that women going through their premenopausal phase should try Tough and Ton, one of the best Vitamin B12 supplements and notice the difference themselves!








Vitamin B12, also known as cobalamin, helps in keeping electrical impulses moving throughout the body in a normal fashion. This is the major reason why Vitamin B12 deficiency gives rise to innumerable health problems. Some of these problems include memory loss, delusion, and confusion, loss of balance, impaired touch, decreased reflexes or numbness in arms and legs. iOTH Tough and Ton is by far the best source of B12 to help you avoid such diseases.








With the advancing age, many older adults seem to notice a gradual decline in mental function, which can even lead to Alzheimer's disease in some cases. This is one main reason why aging adults need to increase their Vitamin B12 consumption.

Studies have revealed that when mental conditions are treated with Vitamin B12, within 6 months from the onset of the problem, the symptoms not only disappeared but it also helped in enhancing the mental clarity.

The benefits don't end there – Vitamin B12 also helps to alleviate the signs of depression in aging adults, as it is also responsible for a developing a feeling of wellbeing and calm.

iOTH Tough and Ton is one of the best Vitamin B12 supplements to help you help you lead a healthy and fit life.




Tough and Ton is likely safe for most people when taken by mouth. However, overdose of the same can lead to tingling sensation or numbness in the face, arm and hands region. Also, people suffering from Leber's disease should not have Vitamin B12 supplements, as these can damage their optic nerves.



Your health care professional will carry out a physical examination to look out for common symptoms such as pale yellow skin and accelerated pulses.

  • Blood Tests would be recommended to determine the red blood cell count.
  • Bone marrow biopsy to rule out other possible causes of RBC abnormalities.

Consult your Health Care Provider before taking this supplement if you are pregnant or breast feeding; immediately before and following any surgery; if you have high levels of phosphate in the blood; have abnormal or high red blood cells; or if you are allergic to cobalt or cobalamin.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.