If you feel being in 20s is too early for you to think about skin aging? Think again! When you’ll be 36 and mistaken for being 26, you’ll look back at this moment and thank yourself for reading this.
The look and feel of your skin changes as you progress through different stages of life. This is why skin care is incredibly important in your 20s because what you do or don’t do now, can drastically affect your skin’s texture in future.
Your 20s Skin Deserves To Be Pampered
A perfect skin care in your 20s has a lot to do with maintaining the health of your skin inside out, because right now, your skin is in its healthiest state. You’ve crossed the stage of hormonal changes experienced through the teenage years and your skin cells are probably generating at an optimal rate. Your collagen and elastin fibres are at a perfect level to help make your skin look firm, hydrated and radiant. However, all this does not get you off the hook of taking anti-aging skin care in your 20s.
So, how can you preserve this youthful glow of your 20s without being too harsh on your skin? Fortunately, Vitamin E and A has been scientifically proved to effectively counteract and even help reverse the physical signs of aging. This is one of the biggest reasons why Vitamin E is one of the most common ingredients in majority of skin care formulations.
Vitamin E – For a Beautifully Glowing Skin That Radiates
It’s a well-known fact that Vitamin E is incredibly good for your skin. But unfortunately, not many people can tell you the exact benefits delivered by this nutrient.
A fat soluble vitamin, Vitamin E functions as an antioxidant and protects your body against the damaging effects caused by free-radicals, which damage the body at cellular levels, causing dry skin, fine lines, wrinkles and age spots. Vitamin E helps protect the skin from these degenerating signs of aging.
Vitamin E and Its Benefits for Skin
Protecting DNA, active enzyme sites and cell membranes from free-radical damages is the key role of Vitamin E. The lipids in the cell membrane are highly susceptible to free radical damage attack due to both internal and external factors such as UV exposure and chemical pollutants, etc. As a part of its antioxidant defence mechanism the skin comprises of 1% alpha-tocotrienol, 87% alpha-tocopherol, 9% gamma-tocopherol and 3% gamma-tocotrienol to protect itself.
Vitamin E, because of its lipid soluble antioxidant properties, penetrates into the vital membranes of the skin cells and accumulates there to guard against the lipid peroxidation. But, unlike other antioxidants, Vitamin E does not stop there!
Generally, when any antioxidant molecule accepts a free electron from oxygen radical, it becomes inactive. But, Vitamin E shares a unique bond with two other antioxidants, alpha lipoic acid and Vitamin C, which further allow Vitamin E to continue protecting the skin. Here, alpha lipoic acid and Vitamin C serve to eliminate additional electron from used Vitamin E molecule and thus help in reactivating it effortlessly.
What You Need To Know About Vitamin E Skin Defence Mechanism
Photoprotection and antioxidant benefits are not the only advantages offered by Vitamin E. It has been discovered that delta tocotrienols are beneficial in slowing down the production of melanin, the pigment that is responsible for unsightly age spots. According to a study these two forms of Vitamin E are highly effective in suppressing the activity of tyrosinase, an enzyme used in melanin formation. Furthermore, this ability of blocking the synthesis of melanin was found to be effective even at low doses of Vitamin E.
As compared to many other water soluble skin lightening ingredients, Vitamin E has been proved to be multiple times more effective as it penetrates more deeply and delivers results in a more controlled and continuous manner, making it a safe and effective alternative.
Choose Vitamin E for A Smooth and Soft Skin
Your skin comprises of a waterproof barrier that keeps in moisture to prevent skin damage. However, environmental influences along with the natural aging process can cause breakdown of this protective barrier, making the skin lose its moisture and become dry.
Thankfully, the good news is Vitamin E helps maintain this barrier in an effective way. It helps regulating the complex mechanism for restoring and maintaining this barrier function. This precious nutrient locks moisture into the skin and keeps it from drying.
Taking Vitamin E supplements is a great way to help revitalize your skin inside out. High quality Vitamin E supplements are known to deliver incredible moisturising benefits and they also work to reduce skin roughness, fine lines and wrinkles. And although, the study on human effects still needs to be done, the laboratory research performed on rodents revealed that this vitamin may even help in decreasing the manifestations of UV-induced skin cancer.